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MSM is an organic source of bioavaliable sulfur, an antioxidant mineral found in major structural molecules of the body. MSM is necessary to help maintain flexibility and elasticity of bodily tissues and a required structural mineral for healthy hair, skin, and nails. MSM supports sulfur-containing amino acids such as methionine and cysteine which are necessary for the healing and repair of mostly bodily tissues- especially blood vessels, organs and joins. MSM blood benefits to many different areas of the body